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Weight loss

Posted on January 20, 2013 at 07:16:00 AM by KPappa
I am using the grapefruit pads for weight loss. I am confused as to when to use them. I have seen on the message boards recommendations to wear them at night while sleeping, but also recommendations to wear them before a meal. I have been wearing four pads overnight for a week and have lost nothing ( I realize this is a short time). Should I wear them before meals, and if so, which meal and how long should I keep them on?

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  • Weight loss - By KPappa January 20, 2013 at 07:16:00 AM

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